Resources
Quitting vaping or weed isn’t easy, but you have support. Below are resources to help you own your power — or to help someone else.
Resources for Teens
OK, I’m Ready
A centralized resource to help people with substance use issues, and options for treating those issues – whether you are an individual struggling with substance use, a loved one of someone who is, or a member of the broader community affected by it.
This is Quitting
Quitting doesn’t have to be a solo journey. With This is Quitting, the help and support you need is just a text away. It’s super easy, completely free, and available 24-7 to help with cravings, stresses, and slips.
Want to Talk?
Sometimes you just need someone to listen. Find a licensed professional in your area.
Power Ambassador Guide
We want to encourage everyone to own a life without vaping or weed, and empower people to find their own healthy ways to feel better. Use this guide to help you have conversations with people you know about mental health, marijuana and vaping.
365 Days Without Weed: The Most Successful Year of My Life
Get inspired by others’ journey to own their power over weed.
I Quit Juuling for 2 Months
Get inspired by others’ journey to own their power over vaping.
Withdrawal Tips
Nicotine withdrawal is one of the biggest challenges to quitting vaping. Here’s some tips for handling withdrawal symptoms.
Group Discussion Guide
A quick guide to facilitating a productive group conversation about mental health, marijuana and vaping, and to ultimately help connect teens with support if they need it.
Family Field Guide
As long as you give your child love, keep them fed and provide a safe place to live, chances are you’re doing just fine.
Supporting Your Family Member
Learn how to support your family member own their power to feel better with information and resources from the National Alliance on Mental Illness.
Power Advocate Guide
As a trusted adult, you can play a key role in supporting your teen without judgment. Use this guide to help inform productive conversations about mental health, marijuana and vaping, and help connect teens with support.
Help Your Kid Quit Vaping
Helping your child quit vaping may be one of the best parenting moves you’ll ever make. Here’s how you can actually help them on their journey.
Partnership to End Addiction
Parents and caregivers can find the information and resources you need, from tips on preventing substance use to guidance on managing recovery from addiction.
Spread the Word
Help spread the word and encourage the teens in your life to own their power over their mental health and find better ways to feel better than vaping and weed.
Facts for Schools
School staff and trusted adults can play a key role in supporting teens to help connect them with the resources they need to find healthier behaviors. Learn how you can help in this one-pager.
Campaign Card
Help raise awareness of #OwnYourPower and encourage teens to live healthy lives with this printable campaign overview card.